• Lululemon 

Total Run Training

In conversation with experts in breathing, recovery, goal-setting, and more, Charlie Dark explores how to elevate his run, body and mind.
Follow the Run Dem Crew founder and lululemon global run ambassador as he prepares to run the 2019 London Marathon.
Charlie is a DJ, creative influencer, and poet whose motivation is to disrupt and evolve the running scene. Each episode introduces a new run training expert, who provides techniques, drills, templates, and overall strategies to prepare the mind and body for every facet of running.
Directed by: SOS IN Bel Air Produced by: Tongal
https://www.youtube.com/watch?v=-m7r0Nq47Wo&list=PLPbDo1Dse11xpxup5BaRspwYHV_Wr4vjk&index=2

Using Format